It’s not easy making the decision to move a loved one into an assisted living community or memory care community. As they age, finding a place that meets their unique needs while preserving their dignity is one of the most important decisions you’ll make. There are many factors to consider, including the level of care …
Read More “The Difference Between Assisted Living & Memory Care”
Staying active and engaged is essential at every stage of life. For seniors, indoor activities such as crafts, gentle exercise, cooking, book clubs, and puzzles provide opportunities to stay social, stimulate the mind, and enjoy a sense of accomplishment, all while staying comfortable and safe. Whether you’re a senior yourself or a caregiver looking for …
Engaging in thoughtful activities can be incredibly beneficial for seniors living with dementia. Not only do these activities provide mental stimulation, but they also help foster emotional connections, provide a sense of accomplishment, and encourage moments of joy. Such activities can strengthen bonds and create meaningful shared experiences for caregivers and families. Here, we explore …
The right assisted living community can enhance your loved one’s quality of life by offering services, amenities, and events that suit their needs and interests. When choosing an assisted living community, consider: You should also involve your loved one throughout the process. Even after moving to the new community, you should continue to evaluate how …
Plenty of changes happen naturally as we age–from eyesight and hearing loss to decreasing energy levels, wrinkles, and stiff joints. While some memory loss is perfectly normal, excessive forgetfulness may be a sign of something more serious, like dementia. It can be troubling when a loved one has more frequent forgetfulness. While dementia can develop …
Providing care for an elderly parent who cannot walk is a significant responsibility with unique challenges and rewards. This task requires empathy, patience, and knowledge to ensure your loved one remains comfortable, safe, and emotionally supported. Various options are available to help care for a parent who cannot walk, including mobility aids, home modifications, and …
Read More “How to Care for an Elderly Parent Who Can’t Walk”
Caring for a loved one can be both rewarding and challenging, especially as their needs evolve over time. For seniors in assisted living who are experiencing cognitive decline related to dementia, there may come a point when they require more specialized support for memory-related issues. This support is known as memory care. Recognizing when it’s …
Read More “When to Move From Assisted Living to Memory Care”
Staying active plays a key role in healthy aging. It helps preserve and improve our physical health and wellness and helps us maintain our independence as we grow older.
Physical activity doesn’t have to be strenuous. The key is to start small, stay consistent, and find joy in movement.
Movement of any kind is great but it’s recommended for older adults to engage in:
150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week.
Strength training at least twice a week.
Activities that promote balance and mobility at least once a week.
Initiating a conversation with a senior parent about transitioning to community living can be challenging, but not impossible. It’s an important step in confirming their safety, health, and happiness. By approaching this topic with empathy, and positivity, and including your loved one in the process, you can guide them toward accepting the help they need. …
Read More “How to Talk To Elderly Parents About Accepting Help”
NorBella seeks to enrich the rhythms of our residents’ lives by fostering meaningful relationships, creating engaging experiences, and providing exceptional care.
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