How to Deal With Dementia in a Parent

Facing the reality of a parent’s dementia diagnosis can feel overwhelming. The journey often presents emotional and practical challenges for caregivers and family members. However, with patience, compassion, and the right resources, you can create a supportive environment for your loved one while maintaining your well-being. At Norbella Prior Lake, we understand the complexities of …

The Difference Between Assisted Living & Memory Care

It’s not easy making the decision to move a loved one into an assisted living community or memory care community. As they age, finding a place that meets their unique needs while preserving their dignity is one of the most important decisions you’ll make. There are many factors to consider, including the level of care …

Activities That Can Help Seniors With Dementia

Engaging in thoughtful activities can be incredibly beneficial for seniors living with dementia. Not only do these activities provide mental stimulation, but they also help foster emotional connections, provide a sense of accomplishment, and encourage moments of joy.  Such activities can strengthen bonds and create meaningful shared experiences for caregivers and families.  Here, we explore …

Choosing the Right Assisted Living Community

The right assisted living community can enhance your loved one’s quality of life by offering services, amenities, and events that suit their needs and interests. When choosing an assisted living community, consider: You should also involve your loved one throughout the process. Even after moving to the new community, you should continue to evaluate how …

How to Care for an Elderly Parent Who Can’t Walk

Providing care for an elderly parent who cannot walk is a significant responsibility with unique challenges and rewards. This task requires empathy, patience, and knowledge to ensure your loved one remains comfortable, safe, and emotionally supported. Various options are available to help care for a parent who cannot walk, including mobility aids, home modifications, and …

When to Move From Assisted Living to Memory Care

Assisted living is a great communal space for seniors who need extra help with daily living activities or managing medicine. However, memory care may be needed when short and long-term memory starts going, and your loved one is no longer safe at home or their needs aren’t being met–such as experiencing frequent forgetfulness, wandering, getting …

How Much Physical Activity Do Older Adults Need?

Staying active plays a key role in healthy aging. It helps preserve and improve our physical health and wellness and helps us maintain our independence as we grow older.

Physical activity doesn’t have to be strenuous. The key is to start small, stay consistent, and find joy in movement.

Movement of any kind is great but it’s recommended for older adults to engage in: 

150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week. 

Strength training at least twice a week. 

Activities that promote balance and mobility at least once a week.

How to Talk To Elderly Parents About Accepting Help

Initiating a conversation with a senior parent about transitioning to community living can be challenging, but not impossible. It’s an important step in confirming their safety, health, and happiness. By approaching this topic with empathy, and positivity, and including your loved one in the process, you can guide them toward accepting the help they need. …